Monday, May 07, 2007

Marathon splits

A nice weather day for running down in Cincinnati. Surpassed all expectations for the day. A race report is on the way, but in the meantime here are the mile splits.

1- 8:03
2- 7:30
3- 7:21
4+5- 14:35
6- 7:44
7- 7:49
8- 7:34
9- 7:13
10- 6:59
11- 6:57
12- 7:04
13- 7:01
14- 7:07
15- 7:09
16- 6:59
17- 7:11
18- 6:52
19- 6:57
20- 7:01
21- 7:01
22- 7:00
23- 6:58
24- 7:08
25- 7:22
26- 6:29 (woo hoo, flyin')
0.2- 1:23

1st half: 1:36:27
2nd half: 1:31:58
Last 6.2M: 43:22

Final time: 3:08:25

A new personal best over the 2005 Flying Pig by about 1 minute.

5 Comments:

Blogger Josh said...

Awesome job Lloyd, you slayed the pig!

7:46 AM  
Blogger Eric said...

Great showing at the Pig Lloyd. I hope I have as good a marathon in the fall.

Congrats.

8:04 AM  
Blogger Tim Looney said...

Impressive. Congrats on the BQ. (You did get the BQ I assume).

9:03 AM  
Blogger JenC said...

Lloyd, you are incredible! Great job! Very impressive negative split on a tough course.

12:27 PM  
Blogger TriSaraTops said...

WOW!!! And all this after the PR in the 50 miler?!?!?! You are a rock star!

Congratulations! Recover well!

3:27 PM  

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