Idle

The prognosis is good. The x-ray revealed no fracture and all the bones remained in good alignment. I figured as much, but its nice to know for sure. It's a sprain--the photos made it look much worse.

So now what? I'm idle. I wonder how to develop a strength training routine.

For now, its time to enjoy some time away from running. I will return as soon as the swelling subsides and hope to start a new relationship with swimming.

Although there's no turkey trot this year, its almost turkey time. I look forward to time with family and friends.

Happy Thanksgiving.